-
- Jan 21, 2020
Finding Peace on a Snowy Day
On these beautiful snowy winter days, we enjoy taking some time to notice and appreciate the little flakes of joy falling from the sky....
Kate Reed
- Mar 21, 2019
Guided Imagery - I Flow Like Water
Close your eyes. Imagine yourself on a very hot summer day. You are eager to cool off. In the distance, you see a stream and you feel...
-
- Mar 11, 2019
Follow the Joy
I am not much of a writer. Or that’s what I tell myself. Today I intended to write a brief Facebook post reflecting on my birthday. As I...
Kate Reed
- Mar 5, 2019
Guided Imagery - The Fox
Close your eyes. Imagine yourself in a heavily wooded area. The air is cool and calm. The leaves are changing colors and falling to the...
Kate Reed
- Mar 1, 2019
What’s the Opposite of Hustle?
I sat and cried and once it started it didn’t stop. There was no reason, it was just the stillness, the beauty around me in an ancient...
Valerie & Kate
- Nov 26, 2018
Wonder & Grow Team Members Attend Kripalu Mindful Outdoor Leadership School
At the end of October, Wonder & Grow Team Members, Valerie and Kate, attended an immersive, ten-day training at the Kripalu Mindful...
Valerie & Kate
- Nov 14, 2018
Help Us Blossom
Dear friends, Earlier this summer, we started a non- profit… We took a leap after a year of brainstorming and discussing the “What ifs.”...
Valerie & Kate
- Oct 3, 2018
Wonder & Grow Fall Season Concludes
We truly enjoyed the opportunities to partner with Beverly Elementary School in Elkins and Stockert Youth Center in Buckhannon this Fall...
Valerie & Kate
- Sep 4, 2018
Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center
We are so excited to be partnering with Beverly Elementary School and Stockert Youth & Community Center this Fall! Learn more about our...