On these beautiful snowy winter days, we enjoy taking some time to notice and appreciate the little flakes of joy falling from the sky....

Close your eyes. Imagine yourself on a very hot summer day. You are eager to cool off. In the distance, you see a stream and you feel...

I am not much of a writer. Or that’s what I tell myself. Today I intended to write a brief Facebook post reflecting on my birthday. As I...

Close your eyes. Imagine yourself in a heavily wooded area. The air is cool and calm. The leaves are changing colors and falling to the...

The ancient healers protect my journey they welcome my soft footfall among the golden treasure of the forest floor. I ask to rest to be...

I sat and cried and once it started it didn’t stop. There was no reason, it was just the stillness, the beauty around me in an ancient...

At the end of October, Wonder & Grow Team Members, Valerie and Kate, attended an immersive, ten-day training at the Kripalu Mindful...

Dear friends, Earlier this summer, we started a non- profit… We took a leap after a year of brainstorming and discussing the “What ifs.”...

We truly enjoyed the opportunities to partner with Beverly Elementary School in Elkins and Stockert Youth Center in Buckhannon this Fall...

We are so excited to be partnering with Beverly Elementary School and Stockert Youth & Community Center this Fall! Learn more about our...