March - 2019

Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center

Guided Imagery - I Flow Like Water

Close your eyes. Imagine yourself on a very hot summer day. You are eager to cool off. In the distance, you see a stream and you feel...

Follow the Joy

I am not much of a writer. Or that’s what I tell myself. Today I intended to write a brief Facebook post reflecting on my birthday. As I...

Guided Imagery - The Fox

Close your eyes. Imagine yourself in a heavily wooded area. The air is cool and calm. The leaves are changing colors and falling to the...

Sanctuary

The ancient healers protect my journey they welcome my soft footfall among the golden treasure of the forest floor. I ask to rest to be...

What’s the Opposite of Hustle?

I sat and cried and once it started it didn’t stop. There was no reason, it was just the stillness, the beauty around me in an ancient...