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Kate Reed
- Mar 21, 2019
Guided Imagery - I Flow Like Water
Close your eyes. Imagine yourself on a very hot summer day. You are eager to cool off. In the distance, you see a stream and you feel...


Valerie Warner
- Mar 11, 2019
Follow the Joy
I am not much of a writer. Or that’s what I tell myself. Today I intended to write a brief Facebook post reflecting on my birthday. As I...


Kate Reed
- Mar 5, 2019
Guided Imagery - The Fox
Close your eyes. Imagine yourself in a heavily wooded area. The air is cool and calm. The leaves are changing colors and falling to the...


Kate Reed
- Mar 1, 2019
What’s the Opposite of Hustle?
I sat and cried and once it started it didn’t stop. There was no reason, it was just the stillness, the beauty around me in an ancient...
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