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    Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center
    • Sep 4, 2018

    Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center

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    Finding Peace on a Snowy Day

    Finding Peace on a Snowy Day

    • Jan 21, 2020
    Guided Imagery - I Flow Like Water

    Guided Imagery - I Flow Like Water

    • Mar 21, 2019
    Follow the Joy

    Follow the Joy

    • Mar 11, 2019
    Guided Imagery - The Fox

    Guided Imagery - The Fox

    • Mar 5, 2019
    Sanctuary

    Sanctuary

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    What’s the Opposite of Hustle?

    What’s the Opposite of Hustle?

    • Mar 1, 2019
    Wonder & Grow Team Members Attend Kripalu Mindful Outdoor Leadership School

    Wonder & Grow Team Members Attend Kripalu Mindful Outdoor Leadership School

    • Nov 26, 2018
    Help Us Blossom

    Help Us Blossom

    • Nov 14, 2018
    Wonder & Grow Fall Season Concludes

    Wonder & Grow Fall Season Concludes

    • Oct 4, 2018
    Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center

    Wonder & Grow Partners with Beverly Elementary School and Stockert Youth & Community Center

    • Sep 4, 2018
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    Finding Peace on a Snowy Day
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    • Jan 21, 2020

    Finding Peace on a Snowy Day

    On these beautiful snowy winter days, we enjoy taking some time to notice and appreciate the little flakes of joy falling from the sky. If you can, adventure outside on a snowy day and practice this sensory awareness exercise. If there is no snow near you, simply watch the attached video or just close your eyes and imagine a gentle snow flurry falling all around you. ~Receive a deep breath into your body and let out a long... slow.... exhale. ~Notice your body. Do you feel an

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