Beginners Yoga Class with Kate

Use movement, mantra, breath and meditation to practice self compassion and create ease in your body

  • 1 hour
  • 15 US dollars
  • Virtual Class

Service Description

These online classes are perfect for any beginner! Every class is unique and provides different benefits for your body, mind, and spirit. Each class starts with an opening mantra, a gentle warm-up, a kriya (exercise set), and ends with a meditation. *Join this class virtually live or watch the replay (available for 6 days after class time).

Upcoming Sessions

Contact Details

PO Box 406 Elkins, WV, USA