Kundalini Awakening (1hr) -Virtual Class
Use movement and mantra to calm the mind and cut through negativity.
- 1 hr1 hour
- 15 US dollars$15
- Virtual Class
Kundalini Awakening yoga is a form of yoga that involves mantra, breathing exercises, and repetitive poses. Its purpose is to help you access your full potential - your true self! Every class is unique and provides different benefits for your body, mind, and spirit. We work through all the chakras of the body. Each class starts with an opening mantra, a gentle warm-up, a kriya (exercise set), and ends with a meditation and closing mantra. *Join this class virtually live or watch the replay (available for 6 days after class time).
PO Box 406 Elkins, WV, USA