Private Mindful Nature Experience

Service Description

Do you need time to yourself to recharge and decompress? Or are you craving connection with close friends or family? Join Wonder & Grow for an individual or group Mindful Nature Experience! We invite participants to deepen their connection with nature and enjoy the health benefits of being outside. Mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Your private 90-minute mindful nature experience will be led by certified Kripalu Mindful Outdoor Guides, Valerie Warner and Kate Reed. We will practice gentle movement, breathing and centering exercises, walking with awareness, sensory exploration, and nature meditation. We will gather as a group at the end of each session to share stories and connect with each other. Children (above the age of 5) are welcome as well. Based on ages, we will provide time for fun nature play and discovery as well. If you have younger children, contact us for a customized experience for the whole family. WHEN: Variable days and times available. **Contact us to schedule a time that works for you.** FEE: $90 - 1 person $160 - 2 people $200 - 3 people $260 - 4 people $300 - 5 people *Above 5 people - contact us for pricing. **Contact us directly to schedule a private session. Call/text 304-590-1156 or email wonderandgrow@gmail.com

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