Mindful Nature Experiences
Go Outside. Go Within.
Mindful connection with the outdoors is crucial for cultivating a
balanced, inspired, and fulfilled life. Let yourself be guided...
For your body: Release stress, breathe fresh air, and get moving.
For your mind: Settle your awareness on nature’s soothing atmosphere.
For your spirit: Venture into the woods to gain inspiration from the living earth.
As certified Kripalu Mindful Outdoor Guides and yoga instructors, we offer powerful
nature-based experiences—combining forest bathing, Ayurveda, meditation,
and practical outdoor skills—for people of all ages and backgrounds.
With the average American spending 11 hours a day on a screen and 90 percent
of their lives indoors, now’s the time to step outside and feel the difference!
Private Mindful Nature Experience
Do you need time to yourself to recharge and decompress? Or are you craving connection with close friends or family? Join Wonder & Grow for an individual or group Mindful Nature Experience!